Brendys's Journal, 20 Jan 14

Weigh In record (no journal entry) for 20 January 2014
99.7 kg Lost so far: 0 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2014:
972 kcal Fat: 38.80g | Prot: 43.76g | Carbs: 110.87g.   Breakfast: Lala Yogur, Sánduche de Jamón y Queso con Lechuga en un Pan, Post Honey Bunches Of Oats. Lunch: Café con Leche. Dinner: Leche Entera, Tortilla de Harina. more...
2429 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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Brendys's Weight History


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