Weigh In record (no journal entry) for 18 May 2021
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145.2 kg
Lost so far: 0.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 57.38g | Prot: 59.91g | Carbs: 204.70g.
Breakfast: Banane, Milch 1,5%, K-Classic Zarte Haferflocken, Brandt Zwieback, Kaffee mit Milch. Lunch: Kaffee mit Milch, Mettbrötchen. Dinner: Maggi Kartoffel Gratin. more...
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Losing 2.1 kg a Week
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Sonnenschein1966's Weight History
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