Weigh In record (no journal entry) for 18 May 2021
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100.5 kg
Lost so far: 7.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2197 kcal
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Fat: 122.72g | Prot: 121.32g | Carbs: 148.97g.
Breakfast: Cucina Salame Magretta, Butter, Cappuccino, Bauernbrot, Metzger Kaiserfleisch. Lunch: Rindersteak, Spargel, Chef Select Baked Potatoes. Dinner: Handl Tyrol Tiroler Kaminwurzel, Knorr Asia Chicken Taste Noodles . Snacks/Other: hanuta Hanuta Minis, Milka Soft Moo, Sun Rice Puffreis mit Vollmilchschokolade. more...
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Losing 5.6 kg a Week
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Hathor7760's Weight History
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