Weigh In record (no journal entry) for 18 May 2021
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 45.75g | Prot: 105.93g | Carbs: 178.49g.
Breakfast: DIA Anacardo Frito y Salado, Bizcocho de chocolate. Lunch: Hacendado Pajaritas con Vegetales, Hacendado Ternera Picada, DIA Tomate Frito, Calabacín, Cebollas, Berenjena, Tomates. Dinner: Sandía, Hacendado Queso Burgos Desnatado 0%, Cebollas, Pepino, Tomates, Ocean Sea Filetes de Merluza del Cabo sin Piel. Snacks/Other: Hacendado Pan Tostado Clásico, Humus rojo. more...
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Losing 0.8 kg a Week
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Holonorico37's Weight History
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