emmaanoniem's Journal, 18 May 21

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Weigh In record (no journal entry) for 18 May 2021

47.1 kg Lost so far: 5.7 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

581 kcal

Fat: 13.33g | Prot: 29.90g | Carbs: 80.24g. Breakfast: Milbona Skyr Aardbei. Lunch: AH Zoute Popcorn, Appel. Dinner: Kipburger, Plus Doperwten en Wortelen, AH Kleine Krieltjes. more...

1317 kcal

Exercise: Bicycling (slow) - 18/kph - 40 minutes, Sleeping - 7 hours, Resting - 16 hours and 20 minutes. more...

Losing 3.5 kg a Week

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emmaanoniem's Journal, 18 May 21

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emmaanoniem's Weight History