Weigh In record (no journal entry) for 18 May 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 32.29g | Prot: 103.97g | Carbs: 225.23g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Danone Fjord, Bjorg Pain Complet de Seigle. Dinner: Jockey Cottage Cheese, Céréal Bio Quinoa Royal, Danone Skyr Nature, Ondine Barre Diététique . Snacks/Other: U Miel de Fleurs, Ondine Barre Diététique , Ondine Barre Diététique , Myprotein Maltodextrine, Auchan Banane. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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