jolka_132's Journal, 18 May 21

jolka_132's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2021

63.7 kg Lost so far: 15.1 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

1591 kcal

Fat: 43.88g | Prot: 65.72g | Carbs: 229.54g. Breakfast: Lubella Choco Muszelki, Biedronka Mleko Prawdziwe 0,5%. Lunch: Wedel Ptasie Mleczko Waniliowe, Cukier, Arbuz, Dr. Oetker Budyń Czekoladowy. Dinner: Słonina, Pierogi Ruskie. Snacks/Other: Kebab w Bułce. more...

2232 kcal

Exercise: Grocery Shopping - 35 minutes, Skipping Rope (Jumping Rope) - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jolka_132's Weight History

View Complete History

jolka_132's Journal, 18 May 21

Submit a Comment

jolka_132's Weight History