Weigh In record (no journal entry) for 26 January 2017
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100 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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2777 kcal
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Fat: 89.24g | Prot: 71.14g | Carbs: 434.55g.
Breakfast: Jasmine Granola Integral, Becel Margarina Original, Pullman Pão de Forma, Dolce Gusto Café Au Lait, Maguary Suco de Maracujá. Lunch: Batatas Fritas, Fanta Fanta Laranja, Tomates, Pepino (Descascado), Salada Vinagrete, Purê de Batatas (Leite Integral e com Margarina), Macarrão com Molho de Carne. Dinner: Batatas Fritas, Milho Verde Cozido, Macarrão com Molho de Carne, Fanta Fanta Laranja. Snacks/Other: Maguary Suco de Tangerina, Maguary Suco de Maracujá, Pão Francês. more...
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jr.zanchetta's Weight History
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