Weigh In record (no journal entry) for 18 May 2021
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 56.13g | Prot: 39.98g | Carbs: 144.84g.
Breakfast: 咖啡, 馬修嚴選 綜合堅果烤燕麥優格, 菠蘿, Subway 黑巧克力餅乾. Dinner: Kewpie 胡麻醬 (10ml), 巴馬芝士（切絲狀）, 雞蛋（整個）, 麥當勞 (McDonald's) 四季沙拉, 星巴克 (Starbucks) 芝麻杏仁豆腐星冰樂(大杯), 麥當勞 (McDonald's) 炸雞. more...
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Losing 0.5 kg a Week
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akitsueee's Weight History
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