Weigh In record (no journal entry) for 20 January 2014
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62.4 kg
Lost so far: 0.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1878 kcal
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Fat: 61.95g | Prot: 128.74g | Carbs: 203.72g.
Breakfast: Dr. Brown's Cel-Ray Celery Soda, Jarrow Formulas Extra Virgin Coconut Oil, Coffee, Skippy Natural Creamy Peanut Butter, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Oatmeal Cookie, Butter (Salted) , Great Value Cod Fillet. Dinner: Chobani Nonfat Blueberry Greek Yogurt, Jolly Time Crispy 'n White Popcorn, Skinny Cow No Sugar Added Ice Cream Sandwiches - Vanilla. more...
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2130 kcal
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Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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Gaining 3.8 kg a Week
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curlycherylann's Weight History
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