Weigh In record (no journal entry) for 18 May 2021
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52.1 kg
Lost so far: 2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 48.11g | Prot: 76.79g | Carbs: 151.53g.
Breakfast: 토마토, 당근, 킨더 킨더조이. Lunch: 오징어국, 쌈장, 양배추찜, 돼지불고기, 김치, 밥, 김치전. Snacks/Other: 청우 아꾸뿔레, 스니커즈 스니커즈 미니스. more...
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1397 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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gorkdrla56's Weight History
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