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irisha.matveeva.098
Journal
18 May 21
irisha.matveeva.098's Journal, 18 May 21
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Weigh In record (no journal entry) for 18 May 2021
36 kg
Lost so far:
11 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2021:
594 kcal
Fat: 31.47g | Prot: 7.18g | Carbs: 68.55g.
Breakfast:
Кофе, Nestle Kitkat Senses Dark Orange.
Lunch:
Greenfield Чай Чёрный, Nestle Kitkat Senses Dark Orange.
Dinner:
Кофе, Nestle Kit Kat Senses Dark Orange.
more...
1024 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 53 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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irisha.matveeva.098's Weight History
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