38.0
|
63.4 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 36.53g | Prot: 69.45g | Carbs: 49.41g.
Lunch: 鮭魚, 全聯 油菜, 炒空心菜, 拿坡里 烤雞翅. Dinner: 無糖豆漿, Curves 乳清蛋白(抹茶). Snacks/Other: Ikea 燕麥餅巧克力. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curryhihi's Weight History
|