adrianahortig's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

69.5 kg Lost so far: 3.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1368 kcal

Fat: 55.32g | Prot: 59.04g | Carbs: 161.83g. Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Té (Infusión), SanCor Queso Cremoso Sancor, Pan Blanco. Lunch: Esponjado de Torta con Crema Batida y Fruta, Carne, Ravioles con Salsa de Tomate. Dinner: Esponjado de Torta con Crema Batida y Fruta. more...

2021 kcal

Exercise: Tae Bo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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adrianahortig's Weight History

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adrianahortig's Journal, 17 May 21

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adrianahortig's Weight History