Weigh In record (no journal entry) for 17 May 2021
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86.2 kg
Lost so far: 6.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 68.79g | Prot: 103.78g | Carbs: 105.87g.
Breakfast: Egg, Coffee, Market Pantry Half & Half, Land O'Lakes Salted Butter. Lunch: Harris Teeter Blueberries, Fage Total 2% Greek Yogurt (227g). Dinner: Michelob Ultra Amber Beer, Beef Steak, Southern Home Shredded Mild Cheddar Natural Cheese, Market Pantry 8" Flour Tortilla. Snacks/Other: Market Basket Popcorn, Jose Cuervo Light Margarita, Quest Salted Caramel Protein Shake. more...
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Losing 1.1 kg a Week
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becky watson's Weight History
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