Weigh In record (no journal entry) for 17 May 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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532 kcal
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Fat: 5.92g | Prot: 32.95g | Carbs: 57.40g.
Breakfast: Land O'Lakes Traditional Half & Half. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Bananas, Healthy 'N Fit 100% Egg Protein, Silk Pure Almond Milk - Unsweetened Vanilla. Snacks/Other: POM Wonderful 100% Pomegranate Juice, Lime Juice , DeKuyper Triple Sec, Tequila. more...
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Losing 2.3 kg a Week
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