AstridRok's Journal, 17 May 21

Weigh In record (no journal entry) for 17 May 2021
60 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:
1248 kcal Fat: 46.43g | Prot: 97.59g | Carbs: 114.16g.   Breakfast: Banana, ENA Colágeno, Crisppino Galletitas de Arroz. Lunch: Pechuga de Pollo, Huevo, Tomates. Dinner: Vegetales Salteados, Ilolay Queso Port Salut Light, Vegetalex Milanesa de Soja Tradicional, Presto Pronta Polenta. Snacks/Other: Leche de Almendras, SanCor Queso Untable por Salut Light, Crisppino Galletitas de Arroz, Ser Yogurt Natural. more...
Losing 0.2 kg a Week

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AstridRok's Weight History


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