Weigh In record (no journal entry) for 17 May 2021
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74.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 23.61g | Prot: 30.11g | Carbs: 91.87g.
Breakfast: Leche de Soja (Fortificada con Calcio), Dia Mermelada Frutos Rojos Light, Bollos. Snacks/Other: Bollos, Café con Leche, Adler Queso Original, Dia Tostaditas Light. more...
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Gaining 0.3 kg a Week
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