Weigh In record (no journal entry) for 17 May 2021
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89.5 kg
Lost so far: 6.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 96.71g | Prot: 81.46g | Carbs: 28.38g.
Breakfast: Equate Max Protein Shake Chocolate. Lunch: Keto Pizza Casserole. Dinner: Butter (Salted), Log Cabin Sugar Free Syrup, Great Value Fully Cooked Hickory Smoked Bacon, Breakfast Chaffle. Snacks/Other: Armour Potted Meat, Dandy Celery Sticks, Butter (Salted) , Herb-Ox Chicken Bouillon Cubes. more...
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Gaining 2.9 kg a Week
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WhitneyLMorgan's Weight History
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