Weigh In record (no journal entry) for 17 May 2021
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59.7 kg
Lost so far: 16.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 25.24g | Prot: 35.99g | Carbs: 58.61g.
Breakfast: Pan Amasado, Café. Lunch: Tortillas de Papa. Dinner: Milanesa de Carne al Horno. Snacks/Other: Café. more...
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Losing 3.5 kg a Week
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