Weigh In record (no journal entry) for 17 May 2021
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107.7 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 117.16g | Prot: 88.67g | Carbs: 269.22g.
Breakfast: Coffee with Milk and Sugar, Dole Bananas. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun, Fanta Orange Soda (12 oz). more...
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Losing 9.5 kg a Week
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Bisch123's Weight History
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