Weigh In record (no journal entry) for 17 May 2021
|
68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 75.60g | Prot: 90.19g | Carbs: 190.36g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Mushrooms , Onions , Bell Peppers, Cooked Rice, Ground Elk Meat, Heinz 57 Steak Sauce. Snacks/Other: Kroger Salted Peanuts, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
|
Gaining 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|