and back up lol well it was nice while it lasted
|
113.9 kg
Lost so far: 37.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
|
|
1186 kcal
|
Fat: 63.00g | Prot: 68.00g | Carbs: 86.00g.
Breakfast: Savage Chef Keto Caprese Chicken. Snacks/Other: Svenhard's Breakfast Claw, Planters Honey Roasted Peanuts. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Raiderdurf1986's Weight History
|