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hannah202020
Journal
17 May 21
hannah202020's Journal, 17 May 21
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Weigh In record (no journal entry) for 17 May 2021
88.1 kg
Lost so far:
22.5 kg
.
Still to go:
13.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2021:
1339 kcal
Fat: 41.87g | Prot: 53.99g | Carbs: 179.66g.
Breakfast:
Tea with Skimmed Milk, Strawberry & Banana Smoothie, Peanut Butter.
Lunch:
Tesco Medium Eggs, Tesco Brown Bread.
Dinner:
Tesco Baked Beans, McCain Original Oven Chips, Birds Eye Fish Fingers (3).
Snacks/Other:
Kinder Kinder Chocolate, Banana Bread.
more...
2562 kcal
Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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hannah202020's Weight History
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