무용과의 다이어트's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

66.1 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

381 kcal

Fat: 18.05g | Prot: 34.54g | Carbs: 22.13g. Breakfast: 매일 매일두유 99.89. Lunch: 매일 매일두유 99.89. Dinner: 밥, Huy Fong Foods 스리라차 핫 칠리, 쌈장, 상추, 수육, 매일 매일두유 검은콩. more...

2998 kcal

Exercise: Dance (fast step, aerobic) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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무용과의 다이어트's Weight History

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무용과의 다이어트's Journal, 17 May 21

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무용과의 다이어트's Weight History