Weigh In record (no journal entry) for 17 May 2021
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89.4 kg
Lost so far: 11.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 30.37g | Prot: 30.14g | Carbs: 54.78g.
Lunch: Brócolos Cozidos (de Bróculos Frescos), Ovo Cozido, Café Expresso, Macarrons de coco. Dinner: Morangos. Snacks/Other: Royal Gelatina 10Kcal. more...
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Losing 1.7 kg a Week
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VanessaDiogo's Weight History
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