Weigh In record (no journal entry) for 17 May 2021
|
61.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 46.51g | Prot: 50.59g | Carbs: 178.98g.
Breakfast: U Pruneaux d'agen Dénoyautés, U Jus de Raisin Muscaté d'occitanie. Lunch: Caprice des Dieux Caprice Des Anges, Pain Blanc Grillé, Monique Ranou 2 Endives au Jambon Sauce Béchamel, Sucre, Taillefine Yaourt , Gerlinéa Repas Minceur Complet Chocolat . Dinner: Caprice des Dieux Caprice Des Anges , Aoste Le Quart Tranché , Pommes Granny-Smith, Zapetti La Sauce Italienne à la Viande Rôtie, Lunor Épis de Maïs, Banane. Snacks/Other: Pain Blanc, Cémoi Chocolat au Lait Bio, Mélange de Fruits Secs. more...
|
|
289 kcal
|
Exercise:
cardio - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kejemadi's Weight History
|