Weigh In record (no journal entry) for 20 January 2014
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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2475 kcal
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Fat: 49.54g | Prot: 200.84g | Carbs: 293.41g.
Breakfast: Lidl Babykarotten, Gutes Land Reine Buttermilch, Gutes Land Gutes Land Gutes Land Gutes Land Gutes Land Fettarme H-Milch, Viva Vital Viva Vital Viva Vital Viva Vital Zarte Haferflocken, Banane. Lunch: REWE Speisequark Magerstufe, Vitasia Krabbenchips, Kaufland Putenbrustfilet, Reis (Gekocht). Dinner: Kaki, Real Quality Hamburger Sauce, Hela Curry Gewürz Ketchup, Ikea Hot Dog, Ja! Krustenbraten. Snacks/Other: Gutes Land Frische Fettarme Milch, ESN Designer Whey Strawberry. more...
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Losing 1.4 kg a Week
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Metabolie's Weight History
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