Weigh In record (no journal entry) for 17 May 2021
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1890 kcal
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Fat: 51.60g | Prot: 140.04g | Carbs: 220.72g.
Breakfast: Prozis Blanc d'œuf , Oeuf, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (10g). Lunch: Danone Skyr Nature, Isio 4 Huile, Le Gaulois Filets de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Haribo Langue Acide, Isio 4 Huile, Riz Blanc (à Longs Grains , Cuit), Jockey Cottage Cheese. Snacks/Other: Myprotein Maltodextrine, St Michel Madeleine, Ondine Barre Diététique , Auchan Banane, Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Myprotein Micellar Casein. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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