Weigh In record (no journal entry) for 10 February 2011
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86.2 kg
Lost so far: 15.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1136 kcal
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Fat: 40.75g | Prot: 44.33g | Carbs: 150.87g.
Breakfast: hood calorie countdown milk, honey nut cheerios, cheerios. Lunch: Dragon Roll. Snacks/Other: Fresh Fruit Salad, Milk Chocolate Kisses with Almonds. more...
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Losing 0.3 kg a Week
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moonlight1631's Weight History
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