Weigh In record (no journal entry) for 20 January 2014
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72 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2014:
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1627 kcal
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Fat: 66.69g | Prot: 91.03g | Carbs: 169.90g.
Breakfast: Kaşarlı Tost, Pekmez. Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Bulgur Pilavı. Dinner: Cacık, Pişmiş Kuru Nohut, Peynirli ve Domates Soslu Patlıcan. Snacks/Other: Eti Karam Bitter, Nescafe 3 Ü 1 Arada, Fıstık Ezmesi, Nescafe 3 Ü 1 Arada. more...
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Gaining 0.7 kg a Week
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Huhutula's Weight History
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