Weigh In record (no journal entry) for 17 May 2021
|
50.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 53.92g | Prot: 39.57g | Carbs: 170.89g.
Lunch: 生發號 淡水魚酥, 諾貝爾 奶凍捲, 薌園 黑芝麻粉, 義美 低糖豆奶 (400毫升). Dinner: 蔬菜湯（低鈉，加水）, 四季豆, 煎雞蛋, 糯玉米. Snacks/Other: 味王 小王子麵, Suntory 微醉雞尾酒-紅茶沙瓦, 雜錦乾果, 垂坤 焦糖香瓜子. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny LuLu's Weight History
|