Weigh In record (no journal entry) for 17 May 2021
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50.3 kg
Lost so far: 1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 53.92g | Prot: 39.57g | Carbs: 170.89g.
Lunch: 生發號 淡水魚酥, 諾貝爾 奶凍捲, 薌園 黑芝麻粉, 義美 低糖豆奶 (400毫升). Dinner: 蔬菜湯(低鈉,加水), 四季豆, 煎雞蛋, 糯玉米. Snacks/Other: 味王 小王子麵, Suntory 微醉雞尾酒-紅茶沙瓦, 雜錦乾果, 垂坤 焦糖香瓜子. more...
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Losing 2.1 kg a Week
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Sunny LuLu's Weight History
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