Weigh In record (no journal entry) for 17 May 2021
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64.8 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 62.69g | Prot: 60.82g | Carbs: 91.60g.
Lunch: 愛上新鮮 澎湖味手工花枝丸, 台農 純鮮乳, 全聯 豬梅花肉, 雜糧飯, 炒青菜. Dinner: 光泉 特濃5.1無加糖濃豆漿, 樂事 (Lay's) 奶焗香蔥洋芋片. Snacks/Other: Godiva 片裝濃醇85％黑巧克力, 安佳 有鹽奶油 (10克), 哈肯舖 黑麥穀物核桃吐司, 萬家香 烤肉醬, 卜蜂 輕食沙拉胸, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.8 kg a Week
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winnie13991's Weight History
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