Weigh In record (no journal entry) for 17 May 2021
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76.2 kg
Lost so far: 7.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 28.77g | Prot: 46.52g | Carbs: 57.99g.
Breakfast: 林鳳營 簡單點優酪（無加糖）. Lunch: 小黃瓜, 白吐司, 煎雞蛋, 烤豬里肉. more...
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Gaining 0.0 kg a Week
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