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Body Fat Percentage : 14.2%
{高爾夫} - 100顆
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70.4 kg
Lost so far: 6.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2704 kcal
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Fat: 96.93g | Prot: 89.79g | Carbs: 280.76g.
Lunch: 藤原豆腐店 無糖豆漿, Zespri 黃金奇異果, 素包, 乾烤花生（無鹽）, Costco 科克蘭無調味綜合堅果, 水餃, 水煮蛋. Dinner: 7-11 握便當-經典奮起湖, 7-11 乾杯-炭火燒肉烤飯糰. Snacks/Other: 台灣啤酒 金牌台灣啤酒, 58°高粱酒, 58°高粱酒, 台灣菸酒 雙鹿五加皮酒. more...
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Losing 2.1 kg a Week
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edwardlo0713's Weight History
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