Weigh In record (no journal entry) for 17 May 2021
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76.7 kg
Lost so far: 4.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.54g | Prot: 22.63g | Carbs: 71.58g.
Breakfast: Изюм, Сахар, Lactel Молоко 3,2%, Увелка 4 Злака Хлопья. Dinner: Борщ с Говядиной. more...
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Losing 0.7 kg a Week
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y.ismatova's Weight History
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