Weigh In record (no journal entry) for 17 May 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2477 kcal
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Fat: 60.65g | Prot: 176.22g | Carbs: 305.29g.
Lunch: 들깨미역국, 피코크 치즈돈까스, 현미밥. Dinner: 현미밥, 교동 우거지 버섯 들깨탕, 닭봉. Snacks/Other: 딸기, 맛있닭 단백천하 치즈, 벤토 불징어, 모시송편, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 0.7 kg a Week
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justduing's Weight History
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