Weigh In record (no journal entry) for 17 May 2021
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 110.45g | Prot: 118.58g | Carbs: 180.36g.
Lunch: 香蕉, 龍鬚菜, 蔥蛋, 雞蛋羹, 義美 肉羹, 油炸豆腐, 煮熟白蘿蔔（西方白蘿蔔）, 油炸鱈魚柳. Snacks/Other: 義美 紅豆粉粿牛奶冰棒, MAMA 蝦味麵, 雞蛋（整個）. more...
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Losing 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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