Weigh In record (no journal entry) for 17 May 2021
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50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.61g | Prot: 168.03g | Carbs: 55.48g.
Lunch: 全聯 秋葵, 全聯 秘製雞胗, 番茄, 櫛瓜, 青椒, 甜椒, Costco 烤全雞, 雞胸肉, 杏鲍菇, 全聯 豬里肌火鍋肉片, 7-11 鮮香菇, 好歡螺 螺螄粉-調料包, 高麗菜, 金針菇, 枸杞. more...
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Gaining 2.8 kg a Week
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