Tanjalebedeva's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

58.4 kg Lost so far: 6.3 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

969 kcal

Fat: 36.02g | Prot: 83.93g | Carbs: 74.19g. Lunch: Кабачки Жареные, Корюшка Жареная, Шоколад, Fazer Хлебцы Порционные "Рейссумиес", Чай с Сахаром. Dinner: Молоко. more...

2079 kcal

Exercise: Swimming (slow) - 30 minutes, Walking (moderate) - 5/kph - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 16 May 21

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Tanjalebedeva's Weight History