Weigh In record (no journal entry) for 17 May 2021
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 57.99g | Prot: 117.07g | Carbs: 11.87g.
Breakfast: Кофе, Яйцо (Целое), Приправыч Кукурузный Крахмал , Багратион Творог Обезжиренный, Жареное Яйцо. Lunch: Жареные или Запеченные Куриные Бедра. more...
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Losing 0.6 kg a Week
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Asem_ochka's Weight History
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