theoldguard's Journal, 16 May 21

Weigh In record (no journal entry) for 16 May 2021
98 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:
1873 kcal Fat: 142.24g | Prot: 98.14g | Carbs: 50.95g.   Breakfast: Karczek Wieprzowy - Biedronka, Jabłecznik, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Piątnica Śmietana 36%, Lidl Mięso Mielone Wołowe, Jajko. Dinner: Mieszane Warzywa (Mrożone). more...
Gaining 0.3 kg a Week

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theoldguard's Weight History


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