Weigh In record (no journal entry) for 16 May 2021
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66.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 5.77g | Prot: 39.10g | Carbs: 46.97g.
Breakfast: Café com Açúcar. Lunch: Repolho, Ragazzo Alface Americana, Beterrabas, Spoleto Cenoura, Camil Feijão Carioca Temperado Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Chá Pré-Adocicado com Açucar. more...
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Losing 0.6 kg a Week
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reis.ligia's Weight History
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