Weigh In record (no journal entry) for 16 May 2021
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75.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 92.02g | Prot: 108.48g | Carbs: 198.66g.
Breakfast: Alpina Queso Doble Crema , Pierna de Cerdo, Huevo Cocido, Sary Arepa de Maíz Casera, Viandé Jamón de Cerdo. Lunch: Arroz con Pollo, Colanta Queso Cuajada, Fruco Salsa de Tomate, Sary Arepa de Maíz Casera, Arroz con Pollo. Dinner: Colanta Queso Cuajada, Viandé Jamón de Cerdo, Huevo Cocido, Bimbo Tortillinas Rapiditas. more...
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Losing 1.4 kg a Week
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Brian St's Weight History
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