Weigh In record (no journal entry) for 16 May 2021
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 36.94g | Prot: 26.80g | Carbs: 89.21g.
Breakfast: Quaker Aveia em Flocos , Nestlé Iogurte Natural Integral (2 Ingredientes), Ameixa Seca. Lunch: Batatas Fritas, Seara Lingüiça Calabresa, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 2.0 kg a Week
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jessicaduartejd's Weight History
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