Weigh In record (no journal entry) for 16 May 2021
|
74.1 kg
Lost so far: 0.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
2848 kcal
|
Fat: 128.16g | Prot: 125.64g | Carbs: 307.41g.
Breakfast: Сельдерей, Миндаль, Кешью, Чернослив, Курага, Рис Отварной, Glutenull Buckwheat Bread, Миндальное Молоко, Авокадо. Lunch: Огурец (с Кожурой), Помидоры, McDonald's McFlurry Oreo (Snack), McDonald's Double Quarter Pounder with Cheese, Ханум. Dinner: Салат Овощной с Маслом, Kirkland Signature Seasoned Rotisserie Chicken, Glutenull Buckwheat Bread. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|