Weigh In record (no journal entry) for 16 May 2021
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85.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 22.92g | Prot: 61.20g | Carbs: 99.51g.
Breakfast: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Tapioca com Manteiga. Lunch: Turquesa Feijão Macassar, Linguiça de Frango, Arroz de Leite, Cuscuz (Cozido), Melancia, Tilápia (Peixe) (Cozido,em Calor Seco). more...
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Losing 1.1 kg a Week
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brunakelly28's Weight History
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