Weigh In record (no journal entry) for 25 April 2020
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 19.44g | Prot: 50.10g | Carbs: 304.54g.
Breakfast: SPAR Copos de Avena, Belbake Harina de Trigo, Banana, Manzanas Gala, Caldo de Pollo. Lunch: Manzanas Gala, Banano, Arepa, Caldo de Pollo. Dinner: Arroz Blanco, Hacendado Palitos de Zanahoria, Judías Verdes, Pescanova Filetes de Merluza con Piel. Snacks/Other: Carrefour Crunchy Muesli, Hacendado Yogur Natural Desnatado 0%, Reina Gelatina Sabor Fresa. more...
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