lrebon's Journal, 16 May 21

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Weigh In record (no journal entry) for 16 May 2021

64.1 kg Lost so far: 7.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2021:

1039 kcal

Fat: 42.61g | Prot: 48.14g | Carbs: 119.18g. Breakfast: Greating Galletas de Arroz Integral con Sal, Cormillot Mermelada de Frutilla Light, Verónica Leche Parcialmente Descremada, Mendicrim Queso Cremoso Light. Lunch: Tregar Queso Criollo, Pan Blanco. Snacks/Other: Banano, Manzana Verde, Arcor Turrón de Maní. more...

2773 kcal

Exercise: Bicycling (leisurely) - <16/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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lrebon's Journal, 16 May 21

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lrebon's Weight History