Weigh In record (no journal entry) for 16 May 2021
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78.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 66.25g | Prot: 122.17g | Carbs: 164.23g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Amazon Amfit High Protein Bar, Пятерочка Банан, Мегамарт Салат Мимоза. Lunch: Изюм (без Косточек), Своя Компания Мимоза с Тунцом. Dinner: Грудка Индейки, Optiwell High Protein Pudding Schoko, Мегамарт Салат Мимоза. Snacks/Other: Магнит Банан, Ehrmann Chocolate Pudding High Protein, Домик в деревне Молоко 1,5%. more...
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Losing 0.7 kg a Week
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ValeriDebori's Weight History
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